Can you get rid of diseases such as cancer and heart disease? Here are the best foods for you!

Consider the relief medicine for all the ailments. All the illnesses are taken away from us if you are eating foods that are given here.

This excellent diet has high levels of polyphenols, antioxidants, vitamin and mineral nutrients. We use this food everyday.

In this article we will find solutions for chronic diseases. If we take these foods daily, it gives us many benefits to our body. If you try to follow this diet habit, it is the best you can take.

Kale:

Kale is also rich in nutrient oxide, fiber, calcium, and iron. This is an antibacterial disease.

Berries:

Beer is rich in vitamin C and fiber, which helps to cure cancer. Chronic illnesses have become more effective.

Chia Seeds:

Chia seeds are available for calcium, potassium, magnesium and iron. These seeds are rich in plant-based fatty acids.

Oats:

Oats will help reduce the amount of fat in the fatty body. Oatmeal is good for digestion and helps to run all parts of the body. This food helps to prevent various diseases.

turmeric powder :

The yellow pill is resistant to bacterial and fungal diseases. And it is a great tank oxide. The yellow powder contains protein, fiber, vitamin C, vitamin E, vitamin K, potassium calcium, copper and magnesium nutrients.

Fish Types:

Fish diet contains omega-3 fatty acid. This helps prevent heart disease from getting sick.