Indians love spicy food. It is customary for us to eat curds for yogurt. One of the many things that can be used for placing the fruit or fruit in the season is to use it. We will see in the region how much of the benefits we get from this pickup.
Destroying evil bacteria
There is a lot of antioxidants in the pickle. It fights against harmful cells in the body. It also helps to reduce the harm caused by the chemicals in our diet.
Digestive problem
Prophiotic bacteria help digestion. It is helpful to kill bacteria against our digestive tract in our body. Naturally without vinegar, salt is added to the fermented digestive tract.
Vitamins, iron, calcium, potassium
New pickles or chutneys contain lots of nutrients in leaf vegetables. Eg coriander, curry leaves, spinach, etc. This makes kids want to eat and eat.
If you give some other coriander and curry leaves, they will refuse it. Eat it is essential vitamins like vitamin C, A, K, and iron, calcium and potassium.
Diabetes
Hemoglobin levels increase the risk of diabetes by eating vinegar. Studies have shown that it helps to control the wheel. Avoid pickling of salt in a large amount of salt. Because high salt in the pickles increases blood pressure.
It increases the power of the digestive tract
Smaller and larger goose curries available in India are helpful to increase digestion. These pumps are also recommended on Ayurvedic basis. Many Indian families have eaten gourmet cheeks.
Preserves the liver
Gooseberry is also not only to increase digestion, but also to protect the hepatoearthritic liver in it. One study found that the liver has been diverted to good liver by giving cereal to the affected liver.
Before choosing the recipe you need to watch
Salt is high in salt. These are added to enhance the flavor. However, this salt protects the pickle from unwanted bacteria and fungi.
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